Kategori: Recipe

How To Do Your Own Aluminum free Deodorant | Natural Deodorant

Keep It Simple!

Mat behöver inte vara så krångligt och komplicerat! Jag försöker lägga så lite fokus som möjligt på vad jag skall äta, när, hur och varför. Bara för att ge kroppen precis det den behöver så att jag kan fungera på mitt absolut yttersta! Här…

It isn’t hard to eat fresh!

Isn’t this looking SO yummy? So fresh and clean! Its turkey patties, butter, Brussels sprouts and a avocado mach (guacamole). Healthy, tasty AND EASY! =) // Therese

Anti-inflammatory Boost – GOLD MILK

I found a recipe for some days ago on GOLD MILK that is a really super boost and have anti-inflammatory elements in it. So I tried to do it my self today and YES it was actually good! The recipe I found at: 4Health.se How…

Food Log!

Friday and the weekend is coming up on us! I have the last couple of days been logging every single thing I have been eating for a friend, so I was thinking to share it with you if you need some inspiration on what…

Yummy Vanilla KETO Ice cream

OH My lord! Searching inside Reddit yesterday and found this AMAZING recipe, and oh my gosh this was so good. I just have to share this one. I had some berries on top, but you dont have to have that, maybe some lemon would…

How to be more ALKALINE

If you are coming from a high carb diet, or you just need to be more alkaline i want to share a recipe i read in a book yesterday (Sockerbomben 3.0, By Bitten Jonsson & Pia Nordström) Here it comes: 2 Organic Cucumbers 1…

Chia Pudding Recipe on KETO

Sometimes i get really bored to eat eggs and patties, so i saw a wonderful recipe at http://lesscarbs.se of chia pudding made with coconut cream. OMG, i thought, i HAVE to try this. It was SO good, i think i need though some drops of…

Chicken and Cauliflower rice

OMG guys Im in a period with a lot of Cauliflower and souse made of mushrooms and coconut cream, it is SO good. Here i did a chicken thigh, with some curry as a spice. Do you believe me if I tell you that…

KETO Pancake recipe

What you will need: 7-8 eggs 4 tablespoons of coconut flour 4 tablespoons of flax meal I use some stevia – vanilla without alcohol to get some sweetness 1/2 teaspoon real vanilla powder pinch of salt Whip the eggs first, then add the remaining ingredients. Pan fry them…

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