How to be more ALKALINE

If you are coming from a high carb diet, or you just need to be more alkaline i want to share a recipe i read in a book yesterday (Sockerbomben 3.0, By Bitten Jonsson & Pia Nordström)

Here it comes:
2 Organic Cucumbers
1 jar of mint plant
1 jar of lemon balm
The must of 3 lime and 3 lemons
1 bag of organic spinach
1 bag of rocket salad (optional)

MIX all together in a blender, and add water down to desire taste. Put it in your fridge and drink with more water, (extra tip is to boil some pieces of ginger, cool it down and put it in the water).

Hope this will help you! =)

// Therese


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