FATBOMBS For New Years Eve!

I did such a FANTASTIC FATBOMBS for my birthday this week and i have done some for New Years eve too! Its SO amazing!
I sat down and calculate how much carbs and fat each bomb had (calculate on 9 pieces) and the result i got was:
Fat: 8,6 gram
Carbs: 1 gram

 

Happy New Year ❤ ❤

 

FOOT WORKOUT

For some couple of weeks ago i were at a workout session with a Neuropractor, and he went through some workout with foots. I really had not been thinking of working out the foots before, but he pointed out the importance of this.
So I will here show you some exercise you can do to strengthen your feet =)

So don’t forget your lovely feet, you need them!
Enjoy!

// Therese