Månad: december 2016

FATBOMBS For New Years Eve!

I did such a FANTASTIC FATBOMBS for my birthday this week and i have done some for New Years eve too! Its SO amazing! I sat down and calculate how much carbs and fat each bomb had (calculate on 9 pieces) and the result i…

Recap of my 2016 =)

Merry Christmas! =)

Brother and sister WORKOUT =)

TIPS FOR YOU ON HOW TO STAY ON THE KETOGENIC TRACK

FULL DAY OF EATING KETOGENIC DIET – CHRISTMAS EDITION

Common mistakes on Ketogenic Diet

// Therese  

Starting some HIT workout

Hi guys! After over 11 months on the Ketogenic Diet I have now started to do some HIT training. So i filmed a little sequence that I thought I could share. =) Hope you like it. // Therese

FULL DAY OF EATING KETO

FOOT WORKOUT

For some couple of weeks ago i were at a workout session with a Neuropractor, and he went through some workout with foots. I really had not been thinking of working out the foots before, but he pointed out the importance of this. So…

%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta:
%d bloggare gillar detta: