Candle time

People! Its fall time on the northen hemisphere and then its time to turn up the heat and light some candles! 

Im totally out of energy after the seminar last week, and im just running on vapor right now. I really need to re-charge my batteries but i will do it soon!

Todays food-cosy-recharge-ala dinner served cabbage, avocado, pork chops and alot of yummie butter! 👌🏻 Tasty or what?!

What do you do to calm down and go into a homeostatic state? Do you play music, take a walk, light some candles? Tell me about your routine!


// Therese

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